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Gold Daily Range and ATR Today

Gold's 14 day average daily range is currently $65.56 and the 14 day ATR is $65.56. Use these readings to judge how much of today's move is already delivered and to keep stop distances consistent with real volatility.

Today's range reading

Today high
$4,142.67
Today low
$4,133.43
Today range
$9.25
Range used
14%
of ADR 14
Daily range usedToday's gold range is 14% of its 14 day average daily range. Zones mark building, expanding, mature and extended conditions.BUILDINGEXPANDINGMATUREEXTENDED14% OF ADR 14

Building. Less than half the typical range is delivered. Expansion potential remains, provided structure confirms.

Trading day boundary 22:00 UTC. Values refresh with each page load and exclude the current incomplete day from averages.

Average daily range and ATR

ADR 5
$52.28
last week
ADR 14
$65.56
reference
ADR 30
$78.35
about six weeks
ATR 14 (daily)
$65.56
includes gaps

Short term volatility is compressed below the six week norm. Compression often precedes expansion, typically around macro releases.

XAUUSD daily ranges, last 10 completed sessionsBars show each day's high to low range in dollars. The dashed line marks the 14 day average daily range.10/84210/97510/126010/135210/149910/157810/165110/195310/204410/2135ADR 14 $66

Session volatility profile

Average share of the daily range covered by each session's own high to low, measured over the last 5 completed trading days. Shares overlap and do not sum to 100%.

SessionUTCShare of daily rangeApprox. dollars at ADR 14
Asia22:00 to 07:0070%$46
London07:00 to 12:0052%$34
New York overlap12:00 to 17:0068%$45
Late New York17:00 to 22:0043%$28

See the live session clock for current session status and news freeze windows.

ATR stop distance calculator

Translate volatility into a minimum stop distance, then size the position from your risk budget.

ATR multiple

Seeded with the live 14 day daily ATR. Daily ATR multiples around 0.4x to 0.6x approximate an intraday structural stop on gold.

Stop distance
$32.78
per ounce
Risk budget
$100.00
Position size
0.03 lots
risk / (stop x oz per lot)
Targets at 2R / 3.5R
$66 / $115
distance from entry

The stop must still sit beyond the structural invalidation level. If structure requires a wider stop than the volatility minimum, use the wider one and reduce size.

Method

Daily range
High - Low of one trading day
Day boundary 22:00 UTC
ADR n
Mean daily range of the last n completed days
n = 5, 14, 30
True range
max(H - L, |H - prev C|, |prev C - L|)
ATR 14 = mean of last 14

Range readings describe volatility, not direction. A mature or extended day is not a reversal signal. It means the remaining distance to the typical extreme is short, so new entries need a stronger structural reason and a realistic target.

Volatility also defines the minimum sensible stop. Gold stops sized like currency pair stops are usually removed by routine noise. When volatility rises, reduce position size rather than tightening the stop.

Frequently Asked Questions